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The Wild Ones
Welcome Wild One!
Welcome! (2:42)
July 2021 | Breath
Schedule & Theme
Book Recommendations & Readings
Poetry Meditation | Only Breath (10:21)
Movement Practice | Meet your Breath Where it is (38:47)
Poetry Meditation | A Hole in the Flute (13:19)
Movement Practice | Feel the Rhythm of your Breath (36:19)
Poetry Meditation | Awake my Dear (8:15)
Movement Practice | Breathing Reciprocally (38:05)
Poetry Meditation | In Every Breath (9:51)
Yin Practice | Surrender your Breath to Love (33:20)
Bonus: Daily Breath Practice! (26:38)
August 2021 | Art of Acceptance
Schedule & Theme
Book Recommendations & Readings
Poetry Meditation | The Guest House (12:51)
Movement Practice | Serenity (46:26)
Poetry Meditation | Wild Geese (14:28)
Movement Practice | Art of Accommodation (43:51)
Poetry Meditation | Still I'll Rise (15:33)
Movement Practice | Soft and Receptive (42:20)
Poetry Meditation | Praise the Rain (14:39)
Yin Practice | Acceptance is the Essence of Yin (39:17)
Poetry Meditation | If God had a party (12:56)
September 2021 | Power of Prayer
Schedule & Theme
Book Recommendations & Readings
Poetry Meditation | Summer Day (10:00)
Movement Practice | Practice as Prayer (46:23)
Poetry Meditation | Mindful (10:33)
Yin Practice | Your Mother and My Mother (46:43)
Poetry Meditation | I happened to be standing (16:39)
Movement Practice | Active Hope (68:38)
Poetry Meditation | Spirit Likes to Dress Up (12:35)
Yin Practice | A Holy Fallout (53:47)
October 2021 | The Peace of Presence
Schedule & Theme
Book Recommendations & Readings
Poetry Meditation | The Peace of Wild Things
Movement Practice | What We Need is Here (48:11)
Poetry Meditation | Now is the time
Movement Practice | This Moment is Enough
Poetry Meditation | Stand Still
Movement Practice | The Journey (47:16)
Poetry Meditation | Here and Now
Yin Practice | The Fullness of Presence (46:20)
November 2021 | Reciprocity
Schedule & Theme
Book Recommendations & Readings
Poetry Meditation | When I am Among the Trees (12:53)
Movement Practice | Gifts in Motion (40:11)
Poetry Meditation | Sleeping in the Forest (10:47)
Movement Practice | Our Gift is our Duty (61:20)
Poetry Meditation | Who isn't Uncle Henry? (17:35)
Movement Practice | Organic Symmetry of Paying Attention (58:55)
Poetry Meditation | The Messenger
Yin Practice | Ceremony of Reciprocity (34:37)
December 2021 | Surrender
Schedule & Theme
Book Recommendations & Readings
Poetry Meditation | In Embracing, We Let Go
Movement Practice | All that is Unresolved in your Heart (28:54)
Poetry Meditation | Santiago
Movement Practice | Wildflowers (27:59)
Poetry Meditation | We Have Not Come to Take Prisoners
Yin Practice | When Things Fall Apart (39:46)
Poetry Meditation | Go To The Limits of your Longing
Yin Practice | Groundlessness (43:53)
January 2022 | Open your Heart - Return to Joy
Schedule & Theme
January | Hummingbird Reading (7:39)
Sutra Meditation | Prana
Movement Practice | She Felt Love (39:39)
Sutra Meditation | Marut
Movement Practice | Remarkable Things (30:05)
Sutra Meditation | 3
Movement Practice | Yoga is a Work In, Not Out (24:55)
Sutra Meditation | 4
Yin Practice | There is no Technique to Love (32:53)
February 2022 | Break the Illusion & Reclaim your Power
Schedule & Theme
February | Dragonfly Reading (7:30)
Sutra Meditation | 5
Movement Practice | Sweet Darkness (34:24)
Sutra Meditation | 6
Movement Practice | Go to the Limits of your Longing (37:30)
Sutra Meditation | 7
Movement Practice | Second Sight (30:38)
Sutra Meditation | 8
Yin Practice | The Well (41:10)
March 2022 | Quiet the Mind, Enter the Silence and Know
March | Bear Reading (7:15)
Movement Practice | Quiet Mind, Open Heart (31:09)
Sutra Meditation | 9
Movement Practice | 2 (31:34)
Sutra Meditation | 10
Movement Practice | 3 (33:42)
Yin Practice | When I am Among the Trees (30:02)
Movement Practice | Wildflowers
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